Just DO it!

I can't believe it's been 2 1/2 weeks since my last blog. Biray, this is for you ! :-) I know, I just gotta get in the 'mode' of blogging, but things have been topsy-turvy to say the least at my house and in my life. A couple of big changes happening that I will have to save until the next time I blog ( that means you'll have to keep checking back--the hook!)

Feeling pretty good right now. I have the right balance of food and a smidge of caffeine to help me keep going. I taught my multi-step class today and 14 ladies showed up....there was almost no room left in the aerobics room for everyone's steps! Many had to share. Sometimes that's a problem as you can run into each other if you don't know what you're doing, but today was all old routines, so everyone knew what was going on. Katrina came back! I was just thinking of her the other day, she used to do Sat. morning Step with Christine when I was a participant and not a teacher. Katrina lost something like 80 lbs going to the gym and watching what she ate. Amazing!

I have to teach my new single step class at LA Fitness tomorrow......I just started that gig, so I'm not sure how many people will show up on a holiday weekend. It's always interesting, however. The people who do come are very opinionated and feel free to tell me how my routine is, what I need to do to change it, how to make it better, etc. That's why I love Ballys.......those ladies love what I do and don't complain. It's interesting the different social climates there are at different gyms. I do like LAF b/c the members challenge me to be a better instructor, and I am up to the challenge! As Troy said (from that class), the Chandler LAF is the one with the most drama, and I believe it!

Before I start feeling yucky again, I'm off to do a little work around the house. If I don't do it, no one does.

Just live it!