I love exercising and how it makes me feel. I love helping others enjoy exercise so they can live life to the fullest! There is no better drug than the endorphin high you get after a good run or completing a spinning class. It's phenomenal! I also love the Lord my God, who helps me cope with all of life's challenges (especially my 3 daughters, who drive me to the brink of unconditional love and total insanity everyday!) Without Him and exercise, I would be taking Prozac!
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